In life we many times feel, “stuck.” We wonder how we got into the situation that we are presently in. It is in those times that we need to be careful with how we define it. Have we failed, or, is it just a setback?

Nearly thirty years ago, I went rock climbing for the first time with a group in New Mexico. It sounded exciting and challenging! After a day and a half of training, which they called, “bouldering,” we were ready to climb! Then reality set in.

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Change is something that most people do not deal with very well.  We
are generally creatures of habit and when something - big or small -
changes we often feel that our world goes into a downward spiral.  This
is exactly why we need to prepare ourselves for change and disallow any
negative thoughts that enter into our mind. 

You can actually
use the power of positive affirmations to help you deal with change
constructively and in a positive manner.  The way you deal with change
is your choice, so the goal is to choose well! 

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